Tongo Fitness — The Journey
Tongo Fitness
At-Home Personal Training

Tongo Fitness San Mateo County

Hi, I'm Hannah.

Hannah

I'm a certified personal trainer based in San Mateo County, and I bring the gym to you. I work with you in your own space, making training convenient, comfortable, and easy to stay consistent with.

Being Filipino is a big part of who I am, and it's shaped how I connect with people. I really value building genuine relationships with my clients and creating an environment where you feel supported every step of the way.

Fitness isn't just about workouts — it's about building confidence, creating habits that stick, and feeling stronger in your everyday life.

No two clients are the same, so everything I do is tailored to you. My goal is to make fitness something you actually enjoy and can stick with — not just something you feel like you have to do.

Tongo Fitness — Fitness on the go.

"I want you to leave your hesitation at the door and feel genuinely excited about starting your fitness journey."

Education

  • B.S. Kinesiology: Rehabilitation Science — San Jose State University
  • Minor in Special Education

Certifications

  • Certified Personal Trainer (CPT) — NASM
  • Certified Nutrition Coach (CNC) — NASM
  • Pain-Free Performance Specialist — John Rusin
  • Heartsaver CPR & AED — American Heart Association

Why I do this.

In 2024, I ran a Spartan Race. I struggled to keep up and ran out of steam way faster than I expected. When I saw the photos from that day, I wasn't happy with how I looked — and that was the moment I knew something had to change.

I started lifting three times a week and playing pickleball, which eventually turned into tennis. I found my own joy in being active, and that made all the difference. Within a year, I lost 30 pounds — but honestly, the number on the scale was never really the point.

What changed me wasn't one big breakthrough. It was consistency. Showing up, even on the days I didn't feel like it.

Over time, my mindset shifted. Exercise stopped feeling like something I had to do, and became something that was just part of my life. Movement isn't a quick fix — it's a lifestyle.

I started noticing the small wins: not getting out of breath as easily, feeling stronger, having more energy, and becoming more confident in my own body. Those changes kept me going.

Real change doesn't come from a diet or a phase of exercising — it comes from investing in yourself.

I know what it feels like to be at the starting line — unsure, discouraged, and not knowing where to begin. That's why I became a personal trainer. I'm here to support you, keep you accountable, and help you build a version of yourself you're proud of.

Three Simple Steps

Getting started is easier than you think. No pressure, no commitment until you're ready.

1

Book Your Free Assessment

Fill out the questionnaire at the bottom of the page and we can schedule a free 30-minute assessment to talk about your goals, fitness level, and what you're looking for.

2

Get Your Custom Plan

Based on our conversation, I'll create a personalized training plan tailored to your body, your goals, and your home setup.

3

Train At Home

I come to you with everything you need — equipment, energy, and a plan. All you have to do is show up.

Pricing

The more consistent you are, the better your rate. It's that simple.

1-on-1 Training

Start by picking how many times a week you want to train, then choose how many sessions you want to pay for upfront.

Step 1 — Choose your frequency:
Step 2 — Choose your package:
6-Pack
$98/session
$588 total
Get Started
12-Pack
$95/session
$1,140 total
Get Started
20-Pack
$92/session
$1,840 total
Get Started
6-Pack
$93/session
$558 total
Get Started
12-Pack
$90/session
$1,080 total
Get Started
20-Pack
$87/session
$1,740 total
Get Started
6-Pack
$88/session
$528 total
Get Started
12-Pack
$85/session
$1,020 total
Get Started
20-Pack
$82/session
$1,640 total
Get Started

No package? No problem. Pay per session at your frequency rate and upgrade anytime.

Duo Training (you + a partner)

Same two-step system — bring a friend and you both save even more.

Step 1 — Choose your frequency:
Step 2 — Choose your package:
6-Pack
$68/person
$816 total
Get Started
12-Pack
$65/person
$1,560 total
Get Started
20-Pack
$62/person
$2,480 total
Get Started
6-Pack
$63/person
$756 total
Get Started
12-Pack
$60/person
$1,440 total
Get Started
20-Pack
$57/person
$2,280 total
Get Started
6-Pack
$58/person
$696 total
Get Started
12-Pack
$55/person
$1,320 total
Get Started
20-Pack
$52/person
$2,080 total
Get Started

No package? No problem. Pay per session at your frequency rate and upgrade anytime.

🎁
Your Referral = A Free Session

Think someone in your life would benefit from in-home training? Send them my way. When they sign up, I'll thank you with a session on the house.

Packages are non-refundable. 12-hour cancellation notice required — late cancellations forfeit the session. Sessions expire 90 days after purchase.

Online Coaching

You don't have to be local to train with me. My online coaching program gives you everything you need to stay consistent, build strength, and actually see results — no gym required. Every plan is fully customized to your schedule, your goals, and your life. You'll get structured programming delivered through the Everfit app, nutrition guidance, and regular check-ins so you're never left guessing what to do next.

What's included in every plan:
  • Custom workout program updated based on your progress
  • Nutrition and lifestyle guidance
  • Weekly check-in call
  • Accountability check-ins throughout the week
  • Direct access to me via messaging
  • Progress tracking through the Everfit app
Starter
2x / week
$120/month

A solid foundation for building consistency. Two structured workouts a week with full support and accountability.

Get Started
Committed
3x / week
$150/month

For those ready to make fitness a real priority. Three sessions a week, closer check-ins, and a plan that pushes you forward.

Get Started

Not sure which plan is right for you? Reach out and we'll figure it out together.

Real Results.

July 2024: 304 lbs
September 2025: 254 lbs
March 2026: 232 lbs

72 lbs lost — and he's not done yet. This is what investing in yourself looks like.

What People Are Saying

"I would absolutely recommend Hannah to a friend! I had been doing some workout videos online, and thought they were good, but they really don't compare to having a teacher. Also, there are times when I would have opted out of doing a video, but when I have an appointment and the trainer is coming to me, it keeps me committed. For years, I had been working on losing fat and gaining muscle. Then, after suddenly needing to do some physically difficult caregiving, I realized I wanted to get as strong as possible. I started looking for a personal trainer and found Hannah. I am very happy to work with her. She's very organized, and it's amazing that she brings the equipment. When we're training, she's very helpful and supportive, teaches well, demonstrates, listens to any of my questions, and keeps it fun! Since I started working with Hannah, I started noticing more muscle definition. And weights that were very demanding are now easier for me."
— LOA
Redwood Shores, CA
"Hannah is an excellent trainer! She caters my training program to my specific goals and needs, and keeps them updated to match my progress and change up the exercises. She teaches and corrects my form with different exercises, making sure all the motions are done safely and efficiently. She also keeps me accountable and motivated to keep up with my exercises. Highly recommended!"
— Dan H.
Daly City, CA
"Last year, I was at the heaviest weight of my life and knew I needed to make a real change. I'd gone through phases of exercise and dieting before, but could never stay consistent. Hannah helped me understand the importance of proper nutrition and designed an exercise program that works around my knee injury while still pushing me toward my goals. She kept me accountable — especially during the moments I wanted to quit. Her kind, patient approach made me feel safe and empowered to improve on my own terms. I've now lost over 20 lbs and feel the best I have in years. If you're looking for a trainer who will truly meet you where you are, Hannah is one of the best."
— Sam T.
Daly City, CA
“We started training with Hannah because we were struggling to consistently make time for exercise and wanted to improve our overall strength and fitness. Like a lot of people, we had the intention—but not the structure or accountability—to stick with it. Since we began, the biggest difference has been consistency and real, noticeable progress. We feel stronger, have more energy, and actually look forward to our workouts. She keeps us accountable in a way that feels supportive, not overwhelming, and always knows how to push us just the right amount. We would absolutely recommend Tongo Fitness to anyone looking to build sustainable habits and see real results. It’s not just about the workouts—it’s the guidance, motivation, and accountability that truly make the difference!”
— Sharon / Chadd K.
Redwood City, CA

Serving San Mateo County

  • San Mateo
  • Foster City
  • Redwood City
  • Belmont
  • Daly City
  • Palo Alto
  • Emerald Hills

I train clients all over San Mateo County. The cities above are just where I currently have clients — if you're nearby and don't see your city listed, I can still come to you.

Frequently Asked Questions

What comes with each package? +

Each package includes 60-minute sessions for the days we meet, along with "homework" workouts for you to do on your own to stay consistent. I can also provide general nutrition guidance.

What's included in the free 30-minute assessment? +

You'll go through a movement assessment so I can identify areas that need strengthening or improved mobility. I'll also take baseline measurements, including full body measurements and a 3-minute step test to assess your cardiovascular fitness.

What equipment do you bring? +

Depending on your program, I bring dumbbells, a bench, resistance bands, a portable cable machine, a 12-inch box, and other equipment as needed.

I've never worked out before. Is this for me? +

Absolutely. Whether you're a complete beginner or just getting back into it, every session is built around where you are right now. We start at your pace and build from there.

What if I don't have any equipment at home? +

No worries — I bring everything we need. All you need is a little open space and the willingness to show up.

Can I share sessions with someone else? +

1:1 sessions are meant only for you. That's intentional – your time with me is fully focused on you, your goals, and your progress.

What's your cancellation policy? +

I ask for at least 12 hours' notice for cancellations. If you are unable to cancel within that window, the session will be charged in full. Should I need to cancel with less than 12 hours' notice, your next session is on me.

Ready to Get Started?

Fill Out This Questionnaire

Ready to start your fitness journey? Fill out a quick questionnaire so I can learn about your goals, fitness history, and how to best support you.

Have Questions?

For general questions or anything else, feel free to reach out directly.

Email tongofitness@gmail.com

© 2026 Tongo Fitness. All rights reserved. | San Mateo County, CA